What Are You Seeking?
-
A closer relationship with the Divine?
-
Peace and clarity in life's transitions?
-
Discernment or purpose?
-
A companion to walk with you?
-
Space to nurture prayer and inner stillness?
The thing that you are searching for is also searching for you.
Rumi
Compassionate Guidance for Spiritual Seekers:
Spiritual Direction
BioSpiritual Focusing
Group Spiritual Companionship
What is Spiritual Direction?
Spiritual Direction is a practice used by those exploring their spirituality and includes inviting someone to a journey of spiritual companionship. It has been used in many spiritual traditions over the centuries.
How Often Would I Meet with a Spiritual Director? Most people see their director once a month but can schedule more time if they need to meet more often.
How much does it cost? I offer a sliding scale based on individual circumstances. What matters most is that finances never stand in the way of your spiritual journey.
What is BioSpiritual Focusing?
BioSpiritual Focusing (BSF) is a practice that explores what the body is experiencing by noticing and nurturing feelings or sensations with tender loving care.
When a person focuses from a BioSpiritual perspective, one is tapping into the inner wisdom held in the body. The “felt-shifts” that may occur in the BioSpiritual flow are a direct experience of the “grace” of the Divine.
BioSpiritual Focusing is a fundamental pathway to a holistic approach to spirituality. I can lead you in a focusing practice or use it as apart of a Spiritual Direction session.
What is Group Spiritual Direction?
Group spiritual direction offers a sacred space where a small group, guided by a certified Spiritual Director, meets regularly to listen, share, and support one another’s spiritual growth. Together, members deepen their awareness of the Divine through prayerful listening, reflection, and honest conversation in a confidential, non-judgmental setting.
Unlike individual direction, the group itself becomes a circle of spiritual companions — fostering trust, discernment, and mutual encouragement over time.
A commitment of 4-6 sessions of 5-6 members is recommended to allow the group to form and grow together. Meetings can be scheduled weekly, bi-weekly, or monthly. Fees vary, and payment plans are available to make participation accessible for everyone.
At Spiritual Seeking, walking alongside you with sensitive and effective methods as you navigate your spiritual path is our first priority.
The approach is rooted in understanding and supporting your unique spiritual experiences, challenges, and aspirations. All faith paths and seekers are welcomed!!
We are committed to creating a safe and nurturing space for you to explore your faith, find solace, and experience spiritual transformation.
Upcoming Events
Spiritual Seeking
LAUNCH PARTY
JANUARY 8, 2026 8 pm CST Mark your calendars!
If you’d like, share your contact information, I’ll keep you posted on this event and other future offerings.